Paleo 7-Layer Dip
Active time: 5 minutes Total time: 25 minutes This easy recipe from Eat the Gains puts a healthy spin on a classic comfort food. It features lean protein (we used 93% lean ground...
Tag: "Meal Planning"
Zucchini Noodle Spaghetti Salad
This simple side salad from Eating Bird Food is packed with veggies and perfect for picnics or barbecues. It’s also vegan, gluten-free and comes together in just 10 minutes for just 100 calories...
10 Ways to Use Summer Fruit Under 300 Calories
Whether you’re shopping at the grocery store or your local farmer’s market, eating in-season is a great way to save money and get the most flavor and nutrients. In summer, antioxidant-rich...
15 Iconic Summer Recipes Under 350 Calories
Summer is all about spending time outdoors whether hiking and cycling or enjoying barbecues and pool parties. Stay on track with your health goals by making healthier versions of classic...
5 Delicious Ways to Use Figs Under 300 Calories
High in fiber and potassium, figs come in more than 150 different varieties and make a great addition to a well-balanced diet. Their sweet flavor makes them a perfect add-in to breakfast foods...