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What 1,800 Calories Looks Like (Fall Edition)

Published September 21, 2020
1 minute read
What 1,800 Calories Looks Like (Fall Edition)
Published September 21, 2020
1 minute read
In This Article

Fall is synonymous with delicious produce like applespumpkins and sweet potatoes, and cozy antioxidant-rich spices such as cinnamon and cloves. This 1,800-calorie sample day takes advantage of both in-season foods and warming spices for a delicious, comfort food-filled menu to help you hit your goals.

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What 1,800 Calories Looks Like (Fall Edition)

BREAKFAST

MORNING SNACK

LUNCH

AFTERNOON SNACK

DINNER

DESSERT

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