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What 1,800 Calories Looks Like (Fall Edition)

What 1,800 Calories Looks Like (Fall Edition)
In This Article

Fall is synonymous with delicious produce like applespumpkins and sweet potatoes, and cozy antioxidant-rich spices such as cinnamon and cloves. This 1,800-calorie sample day takes advantage of both in-season foods and warming spices for a delicious, comfort food-filled menu to help you hit your goals.

Discover and log these recipes and more in the MyFitnessPal app!

What 1,800 Calories Looks Like (Fall Edition)

BREAKFAST

MORNING SNACK

LUNCH

AFTERNOON SNACK

DINNER

DESSERT

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