News & Trends
News & Trends
Looking for snacks to satisfy your cravings? We asked MyFitnessPal Registered Dietitians to share their go-to healthy options.
14 minute read
Looking for snacks to satisfy your cravings? We asked MyFitnessPal Registered Dietitians to share
7 minute read
Seed oils aren’t toxic. Learn what dietitians say about seed oils, inflammation, and the
11 minute read
Learn the best types, dosage, and magnesium-rich foods to improve sleep quality naturally.
10 minute read
Think you've got a a balanced diet? You might be missing key nutrients. Discover
9 minute read
New research busts the 21-day habit myth, showing that habits can take up to
5 minute read
Artificial dyes are common ingredients in our food. Many people think they're bad for
4 minute read
Before the big Game Day, DeJean teamed up with MyFitnessPal and shared his reflections
13 minute read
Heart disease isn’t just a concern for older adults—it’s rising among young people. Get
5 minute read
When you think of the food that powers a winning football team, you might
11 minute read
Are you sober curious? It's a trend that has people rethinking their relationship with
15 minute read
Food trends are constantly evolving, influenced by everything from new scientific research to cultural
10 minute read
Thanksgiving on a budget is easier than you think: read more to find dietitian-approved
14 minute read
Looking for snacks to satisfy your cravings? We asked MyFitnessPal Registered Dietitians to share
7 minute read
Seed oils aren’t toxic. Learn what dietitians say about seed oils, inflammation, and the
11 minute read
Learn the best types, dosage, and magnesium-rich foods to improve sleep quality naturally.
10 minute read
Think you've got a a balanced diet? You might be missing key nutrients. Discover
9 minute read
New research busts the 21-day habit myth, showing that habits can take up to
5 minute read
Artificial dyes are common ingredients in our food. Many people think they're bad for
4 minute read
Before the big Game Day, DeJean teamed up with MyFitnessPal and shared his reflections
13 minute read
Heart disease isn’t just a concern for older adults—it’s rising among young people. Get
5 minute read
When you think of the food that powers a winning football team, you might
11 minute read
Are you sober curious? It's a trend that has people rethinking their relationship with
15 minute read
Food trends are constantly evolving, influenced by everything from new scientific research to cultural
10 minute read
Thanksgiving on a budget is easier than you think: read more to find dietitian-approved
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 507
-
Total Fat 12.9g
-
Cholesterol 215mg
-
Carbohydrate 50g
-
Dietary Fiber 4.8g
-
Sugar 10
-
Protein 57g
Nutrition per serving
-
Calories 200
-
Total Fat 8.5g
-
Cholesterol 24.4mg
-
Carbohydrate 15.7g
-
Dietary Fiber 1.5g
-
Sugar 10
-
Protein 14.3g
Nutrition per serving
-
Calories 130
-
Total Fat 4.9g
-
Cholesterol 20.6mg
-
Carbohydrate 13.1g
-
Dietary Fiber 0g
-
Sugar 10
-
Protein 9.2g
Nutrition per serving
-
Calories 148
-
Total Fat 6.9g
-
Cholesterol 44.3mg
-
Carbohydrate 16.3g
-
Dietary Fiber 1.7g
-
Sugar 3.7g
-
Protein 7.4g
