Slow Cooker Italian Beef Stew
Brown the meat before adding it to the slow cooker for the richest flavor in this Tuscan-inspired slow cooker stew. Make sure you don’t overcrowd the meat in the pan, or it will sweat instead of...
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10 RD-Approved Healthy Lunches Under $10
When we think about meal prep, we often think about dinner and breakfast, but lunch is the overlooked meal. Meal prepping lunch can be easy and exciting, especially when compared to the same old...
Sheet Pan Miso Salmon With Baby Bok Choy
Omega-3-rich salmon gets a creamy miso topping with crunchy panko bread crumbs in this easy one-pan meal. Radishes and baby bok choy cook in the same amount of time and are a unique combo, just when...
12 Ways to Use Nut Butter Under 350 Calories
Nut butters are a versatile way to add healthy fats and plant-based protein to meals and snacks. Spreads like peanut butter, almond butter and cashew butter are rich in vitamins and minerals,...
Sweet and Sour Chicken
All the flavor of takeout sweet and sour chicken, without a cloying sauce or heart-stopping deep-fried chicken. We sub fresh chicken breast for the deep-fried chicken chunks and a lighter sauce...