What 2,000 Calories Looks Like (Summer Edition)

Danielle Omar
by Danielle Omar
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Summer weather calls for simple, fresh meals that keep you cool and take advantage of the season’s tastiest produce. Not only are berries, greens, tomatoes and snap peas at their prime for flavor, they’re also good for your waistline. This 2,000-calorie menu shows you how to take advantage of healthy, fiber-rich summer fare and pair it with lean, high-quality proteins for delicious meals that fill you up.

BREAKFAST

SNACK

LUNCH

SNACK

DINNER

DESSERT

About the Author

Danielle Omar
Danielle Omar

Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founder of foodconfidence.comwhere she inspires men and women on their journey to become their healthiest self. Connect with her on Instagram and Facebook.

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