Quizzes & Tools
Quizzes & Tools
With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to know where to start.
But we’ve got you covered!
1 minute read
With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to
7 minute read
The MyFitnessPal Protein Calculator is a simple, user-friendly tool designed to help you determine
7 minute read
Get a personalized recommendation with our free macro calculator. Determine your ideal macronutrient ratios
2 minute read
Complete our short questionnaire to assess your typical food choices and unlock an estimated
1 minute read
Test your knowledge with our nine-question sugar quiz and learn about what popular foods
1 minute read
With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to
7 minute read
The MyFitnessPal Protein Calculator is a simple, user-friendly tool designed to help you determine
7 minute read
Get a personalized recommendation with our free macro calculator. Determine your ideal macronutrient ratios
2 minute read
Complete our short questionnaire to assess your typical food choices and unlock an estimated
1 minute read
Test your knowledge with our nine-question sugar quiz and learn about what popular foods
Recipes
Easy Prep Recipes
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 364
-
Total Fat 6
-
Cholesterol 65
-
Carbohydrate 44
-
Dietary Fiber 7
-
Sugar 10
-
Protein 34
Nutrition per serving
-
Calories 507
-
Total Fat 12.9g
-
Cholesterol 215mg
-
Carbohydrate 50g
-
Dietary Fiber 4.8g
-
Sugar 10
-
Protein 57g
Nutrition per serving
-
Calories 200
-
Total Fat 8.5g
-
Cholesterol 24.4mg
-
Carbohydrate 15.7g
-
Dietary Fiber 1.5g
-
Sugar 10
-
Protein 14.3g
Nutrition per serving
-
Calories 130
-
Total Fat 4.9g
-
Cholesterol 20.6mg
-
Carbohydrate 13.1g
-
Dietary Fiber 0g
-
Sugar 10
-
Protein 9.2g
Nutrition per serving
-
Calories 148
-
Total Fat 6.9g
-
Cholesterol 44.3mg
-
Carbohydrate 16.3g
-
Dietary Fiber 1.7g
-
Sugar 3.7g
-
Protein 7.4g
