2025 is your year for progress. Get 30 days MyFitnessPal Premium on us!

Get 30 days MyFitnessPal Premium on us!

Meal Planning & Recipes

How to Create Meals and Recipes in MyFitnessPal

Streamline your food logging and track nutrition easier by creating and saving recipes on the app!

How to Create Meals and Recipes in MyFitnessPal

5 minute read

Streamline your food logging and track nutrition easier by creating and saving recipes on

High-Protein Cottage Cheese Cookie Dough

2 minute read

Satisfy your sweet tooth with a high-protein twist on cookie dough! This no-bake treat

9 Quick and Easy Recipes for Busy Weeknights

9 minute read

Quick and easy recipes can work miracles on a busy weeknight.

Pumpkin Cheesecake Cottage Whip

2 minute read

If you’re in the mood for pumpkin cheesecake and you don’t feel like baking,

20 High-Protein Pasta Recipes You Will Love

10 minute read

There's nothing like a bowl of pasta, especially when it's packed with protein. Save

7 Creative Mocktail Recipes You’ll Want To Drink All the Time

8 minute read

Check out seven creative mocktail recipes. You'll enjoy all the complex flavors of cocktails

Get 30g of Protein for Breakfast (Recipes Included!)

9 minute read

Kickstart your day with plenty of protein

Cucumber Salad: Easy To Make, Easy To Love

2 minute read

Ever been eating a snack and just wanting something … more, but not necessarily

Essential Guide to Meal Planning

8 minute read

In today’s fast-paced world, it can be tough to stay on track with nutrition

Dietitian-Reviewed Recipes You Can Make For Less Than $5 Per Serving

7 minute read

Meals under $5 per serving can be hard to find, but look no further.

The Chickpea “Tuna” Salad Sandwich: Hearty and Quick

2 minute read

Lunchtime doesn’t always allow much time for cooking. You just want something simple and

5 Healthy Eating Tips for Summer To Keep You on Track

6 minute read

We spoke to dietitian Joanna Gregg for some advice on how to stay the

How to Create Meals and Recipes in MyFitnessPal

5 minute read

Streamline your food logging and track nutrition easier by creating and saving recipes on

High-Protein Cottage Cheese Cookie Dough

2 minute read

Satisfy your sweet tooth with a high-protein twist on cookie dough! This no-bake treat

9 Quick and Easy Recipes for Busy Weeknights

9 minute read

Quick and easy recipes can work miracles on a busy weeknight.

Pumpkin Cheesecake Cottage Whip

2 minute read

If you’re in the mood for pumpkin cheesecake and you don’t feel like baking,

20 High-Protein Pasta Recipes You Will Love

10 minute read

There's nothing like a bowl of pasta, especially when it's packed with protein. Save

7 Creative Mocktail Recipes You’ll Want To Drink All the Time

8 minute read

Check out seven creative mocktail recipes. You'll enjoy all the complex flavors of cocktails

Get 30g of Protein for Breakfast (Recipes Included!)

9 minute read

Kickstart your day with plenty of protein

Cucumber Salad: Easy To Make, Easy To Love

2 minute read

Ever been eating a snack and just wanting something … more, but not necessarily

Essential Guide to Meal Planning

8 minute read

In today’s fast-paced world, it can be tough to stay on track with nutrition

Dietitian-Reviewed Recipes You Can Make For Less Than $5 Per Serving

7 minute read

Meals under $5 per serving can be hard to find, but look no further.

The Chickpea “Tuna” Salad Sandwich: Hearty and Quick

2 minute read

Lunchtime doesn’t always allow much time for cooking. You just want something simple and

5 Healthy Eating Tips for Summer To Keep You on Track

6 minute read

We spoke to dietitian Joanna Gregg for some advice on how to stay the

Easy Prep Recipes

Protein Pumpkin Pie

Nutrition per serving

Calories 148
Total Fat 6.9g
Cholesterol 44.3mg
Carbohydrate 16.3g
Dietary Fiber 1.7g
Sugar 3.7g
Protein 7.4g

Nutrition per serving

Calories 200
Total Fat 8.5g
Cholesterol 24.4mg
Carbohydrate 15.7g
Dietary Fiber 1.5g
Sugar 10
Protein 14.3g

Pumpkin Cheesecake Cottage Cheese Whip

Nutrition per serving

Calories 135
Total Fat 5.5g
Cholesterol 10mg
Carbohydrate 16g
Dietary Fiber 3g
Sugar 10
Protein 14g

Protein-Packed Cottage Cheese Queso

Nutrition per serving

Calories 322
Total Fat 18.5g
Cholesterol 60mg
Carbohydrate 11g
Dietary Fiber 1.5g
Sugar 7g
Protein 28.5g

Nutrition per serving

Calories 364
Total Fat 6
Cholesterol 65
Carbohydrate 44
Dietary Fiber 7
Sugar 10
Protein 34

Easy Cucumber Salad

Nutrition per serving

Calories 154
Total Fat 3.8g
Cholesterol 7mg
Carbohydrate 16g
Dietary Fiber 1.6g
Sugar 8.7g
Protein 13.1g

More Inspiration For You

Meal Planning & Recipes

Meal Planning & Recipes

Recipes

Easy Prep Recipes

Related Articles

More Inspiration For You