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Smoked Salmon Breakfast Bowls

Kelly Nardo
by Kelly Nardo
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Smoked Salmon Breakfast Bowls

This simple recipe from Eat The Gains features smoked salmon, which contains heart-healthy omega-3s and is an excellent source of lean protein. Combined with a zesty cucumber tomato salad, avocado and roasted potatoes, it makes a delicious savory breakfast that will keep you full with 20 grams of protein per serving. Try making a batch for a healthy meal prep option that will help you meet your nutrition goals.

About the Author

Kelly Nardo
Kelly Nardo

Kelly is the creator and runs the popular food, fitness, and health and wellness blog, Eat the Gains. She lives in Austin, TX with her husband and is also a nutrition coach, CrossFit coach, and runs a meal prep business. She loves to workout, hang out with her new puppy, and trying new restaurants. Kelly is an advocate of what you eat directly effects how you feel and each person has to find what works for them. She’s never met a veggie she didn’t like, but is a huge believer in moderation and balance in your diet, which includes chips and queso and a spicy margarita every so often!


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