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Pineapple Recovery Smoothie

by Eating Bird Food
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3.63/5 (8)
Pineapple Recovery Smoothie

This simple smoothie from Eating Bird Food features pineapple and ginger, both of which contain antioxidants that help curb inflammation and promote recovery. Apples also add vitamin C, while kale and chia seeds pack even more nutrients. You can make it with plain water or try coconut water for extra flavor.

About the Author

Eating Bird Food

Brittany Mullins is a health coach, certified NASM personal trainer and author of the blog Eating Bird Food. Check out her blog or follow her on FacebookTwitter and Instagram for delicious recipes, workouts and tips for living a balanced, healthy life.

Photo courtesy of Brittany Mullins. Original recipe published on Eating Bird Food.


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