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No-Bake Carrot Cake Protein Bars

Kelly Nardo
by Kelly Nardo
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3.72/5 (46)

No-Bake Carrot Cake Protein Bars

This healthy spin on carrot cake from Eat The Gains is packed with protein, shredded veggies, healthy fats and lightly sweetened with dates. It’s gluten-free, dairy-free and vegan, which makes it an ideal snack or treat for people with food allergies. Plus, it comes together in just 15 minutes with only 112 calories per serving.

About the Author

Kelly Nardo
Kelly Nardo

Kelly is the creator and runs the popular food, fitness, and health and wellness blog, Eat the Gains. She lives in Austin, TX with her husband and is also a nutrition coach, CrossFit coach, and runs a meal prep business. She loves to workout, hang out with her new puppy, and trying new restaurants. Kelly is an advocate of what you eat directly effects how you feel and each person has to find what works for them. She’s never met a veggie she didn’t like, but is a huge believer in moderation and balance in your diet, which includes chips and queso and a spicy margarita every so often!

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