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Explore the latest
in food and nutrition

5 GLP-1 Natural Alternatives You Should Consider | MyFitnessPal
Changing your diet can help you feel fuller longer and slow down your digestion.
4 minute read
See what one of our dietitians says about the latest viral Tik Tok trend.
5 minute read
While both contain sugar, the types and effects of these sugars are significantly different.
5 minute read
First, people came after carbs. Then, they came after gluten. Now, they’re coming after
4 minute read
See what one of our dietitians says about the latest viral Tik Tok trend.
5 minute read
While both contain sugar, the types and effects of these sugars are significantly different.
5 minute read
First, people came after carbs. Then, they came after gluten. Now, they’re coming after
6 minute read
We asked Dr. Nicola Guess to share a sample day in the life of

Dining Out

Healthier options at
fast-casual restaurants

5 minute read
Save this for the next time you're craving a sub or looking for a
6 minute read
You can find healthy options at McDonald’s that will let you enjoy your favorite
6 minute read
Our registered dietitian reviewed the Panda Express nutrition info to pick out the healthiest
4 minute read
The key to any healthy diet is everything in moderation. That said, there’s no
4 minute read
To help you pick a healthier on-the-go meal, we asked two registered dietitians what
4 minute read
Don’t give up your favorite Starbucks order in order to hit your health goals.

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Weight Loss

Learn the science of sustainable weight loss

A midnight snack might taste good, but is it doing you any good?
7 minute read
Changing your diet can help you feel fuller longer and slow down your digestion.
11 minute read
Learn everything you need to know about GLP-1 agonists—from how they work to who
7 minute read
If you want to lose weight, reduce your body fat, and get stronger, you
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Changing your diet can help you feel fuller longer and slow down your digestion.
11 minute read
Learn everything you need to know about GLP-1 agonists—from how they work to who
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If you want to lose weight, reduce your body fat, and get stronger, you
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To celebrate Men's Health Month, we're breaking down the science of weight loss for

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