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Paleo 7-Layer Dip

Kelly Nardo
by Kelly Nardo
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4.2/5 (5)
Paleo 7-Layer Dip

Active time: 5 minutes Total time: 25 minutes

This easy recipe from Eat the Gains puts a healthy spin on a classic comfort food. It features lean protein (we used 93% lean ground beef), heart-healthy fats and plenty of crunchy, colorful veggies. It’s also gluten-free and comes together in less than half an hour for just 245 calories per serving.

About the Author

Kelly Nardo
Kelly Nardo

Kelly is the creator and runs the popular food, fitness, and health and wellness blog, Eat the Gains. She lives in Austin, TX with her husband and is also a nutrition coach, CrossFit coach, and runs a meal prep business. She loves to workout, hang out with her new puppy, and trying new restaurants. Kelly is an advocate of what you eat directly effects how you feel and each person has to find what works for them. She’s never met a veggie she didn’t like, but is a huge believer in moderation and balance in your diet, which includes chips and queso and a spicy margarita every so often!


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