What 1,800 Calories Looks Like (Spring Edition)

Published March 16, 2021

2 minute read

Published March 16, 2021

2 minute read

Eating seasonally allows you to enjoy produce at its peak flavor and nutrients, and because it’s in abundance, it’s usually budget-friendly, too. Now is the time to trade root veggies, Brussel sprouts and squash for spring produce like peas, leafy greens, asparagus, lemon and berries.

This delicious 1,800-calorie menu highlights the best of spring’s bounty. It’s full of antioxidant-rich greens, heart-healthy fats and colorful veggies.

Discover and log these recipes and more in the MyFitnessPal app!

BREAKFAST

MORNING SNACK

LUNCH

AFTERNOON SNACK

DINNER

DESSERT

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

About the Authors

What 1,800 Calories Looks Like (Spring Edition)

BREAKFAST

MORNING SNACK

LUNCH

AFTERNOON SNACK

DINNER

DESSERT

Meet the people behind the post

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