Eating seasonally allows you to enjoy produce at its peak flavor and nutrients, and because it’s in abundance, it’s usually budget-friendly, too. Now is the time to trade root veggies, Brussel sprouts and squash for spring produce like peas, leafy greens, asparagus, lemon and berries.
What 1,800 Calories Looks Like (Spring Edition)
Danielle Omar, RD by
March 16, 2021