Special Diets

Special Diets

High-Protein Breakfast Pancakes & Other Recipes | MyFitnessPal
To maintain peak performance — at work, at home, and in your fitness routines — fill your plate with healthy breakfast proteins. Check out these high-protein breakfast ideas to get inspired for your morning meals.
6 minute read
To maintain peak performance — at work, at home, and in your fitness routines
6 minute read
Compare tempeh vs. tofu vs. seitan in terms of how they are made and
6 minute read
If you're looking for some low-carb or no-carb foods to add to your shopping
5 minute read
Foods rich in protein can help you regulate your blood sugar, stay full after
3 minute read
This protein-packed cheesecake is as macro-friendly as it is delicious. And it only calls
4 minute read
According to a recent study on low carb vs. low fat diets, it may
4 minute read
This single-serve, gluten free, vegan, and high protein brownie recipe will satisfy all your
4 minute read
What you eat (and when) can impact your energy levels. MyFitnessPal’s registered dietitian offers
4 minute read
We partnered with foodie and content creator Kelton Maloy to develop a healthy cinnamon
3 minute read
These vegan chocolate dessert recipes come under 300 calories and 15g of sugar or
3 minute read
Before you go raiding the Asian aisle at the nearest grocery store, read this
5 minute read
Everyone's talking about "aging like milk". Does diet play a role? We talked to
6 minute read
To maintain peak performance — at work, at home, and in your fitness routines
6 minute read
Compare tempeh vs. tofu vs. seitan in terms of how they are made and
6 minute read
If you're looking for some low-carb or no-carb foods to add to your shopping
5 minute read
Foods rich in protein can help you regulate your blood sugar, stay full after
3 minute read
This protein-packed cheesecake is as macro-friendly as it is delicious. And it only calls
4 minute read
According to a recent study on low carb vs. low fat diets, it may
4 minute read
This single-serve, gluten free, vegan, and high protein brownie recipe will satisfy all your
4 minute read
What you eat (and when) can impact your energy levels. MyFitnessPal’s registered dietitian offers
4 minute read
We partnered with foodie and content creator Kelton Maloy to develop a healthy cinnamon
3 minute read
These vegan chocolate dessert recipes come under 300 calories and 15g of sugar or
3 minute read
Before you go raiding the Asian aisle at the nearest grocery store, read this
5 minute read
Everyone's talking about "aging like milk". Does diet play a role? We talked to
3 minute read

As football’s biggest game day approaches, the anticipation for the big game is matched

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Following a 5:2 intermittent fast means you eat your regular calorie intake for five
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Even if you aren’t eating steak and eggs for every meal or blending butter
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Set yourself up for long-term weight-loss success with research-backed micro-strategies.
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When it comes to weight loss, many think you should “Go big or go

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In this MyFitnessPal success story, RC Stabile shares how he hit the ground running
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Shameika grew up valuing food as a means of connection and celebration, but her
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Support your immune system with these recipes that contain specific ingredients with antioxidants, key
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The golf rookie recently secured a spot at the 123rd US Open. What's the
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From tacos to mac and cheese, you'll love these vegan dishes that are high
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What is this Plant Paradox diet and should you consider it? We chatted with
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Bright, lemony chicken skewers right off the grill pair nicely with squash for a
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Canned and frozen foods come together to make this vegetarian version of a comfort
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If you’re training for an athletic event, it’s time to dial in your nutrition.
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How much protein can our body absorb on a daily basis? Here’s why you
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Mike Minnis has been a sports performance professional since 2015. Here he shares a
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Is one diet approach better than another? Experts weigh in on why eating for

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