5 Riffs on Avocado Toast Under 300 Calories
It’s hard not to love the creamy texture and abundance of healthy omega fatty acids in an avocado. Perhaps that’s why everyone is enjoying the fruit (yes, it’s a single-seeded berry) in so many...
Tag: "healthy"
Sheet-Pan Chicken Teriyaki with Vegetables
This recipe requires just one pan and six ingredients, yet provides 2–3 servings of vegetables and more than 39 grams of protein. If you’re watching your carbs, replace the brown rice with...
Slow Cooker Turkey Tacos Under 250 Calories
Turkey breast is a mean, lean source of protein. Good quality ground turkey also includes vitamin B6, which means it’s a good, healthier alternative to carnitas or carne asada. This versatile taco...
Butternut Squash Black Bean Chili
This vegetarian chili calls for hearty butternut squash and black beans, which means it’s high in fiber. One serving provides more than half of your fiber quota for the day and has 15 grams of...
6 Wrapped and Rolled Lunches Under 400 Calories
We’ve all been in a lunchtime slump before — you pull out your lunch, the same one you pack everyday and feel entirely uninspired. If this sounds familiar, it’s time to shake up your sandwich...