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Matcha Chia Seed Pudding and Apricot Smoothie Parfait

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One of the best things about this superfood parfait from The Roasted Root is each layer can stand alone. This version alternates layers of matcha chia pudding with apricot smoothie for an energizing combination of antioxidants, omega-3 and omega-6 fatty acids. The matcha chia pudding keeps well in the fridge, making for a filling snack or breakfast later in the week.

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