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5 Five-Ingredient Pancakes Under 250 Calories

A stack of three golden-brown pancakes with visible bits of bacon is being lifted by a metal spatula from a flat griddle. Other similar pancakes are seen in the background, slightly out of focus, creating a tantalizing scene. MyFitnessPal Blog
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The best thing about these pancakes is they require five ingredients or less, which means you probably can skip the trip to the grocery store. Plus, these simpler, healthier pancakes come out light and fluffy, making the perfect, non-oatmeal breakfast during the work week. Add your favorite fixings — blueberries, chocolate chips, bananas or other seasonal fruits to make them seem extra special.

1. EASY APPLE PANCAKES | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 185; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 463mg; Total Carbohydrate: 35g; Dietary Fiber: 2g; Sugar: 4g; Protein: 3g

2. LOW-CARB, HIGH-PROTEIN, THREE-INGREDIENT PANCAKES | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 236; Total Fat: 10g; Saturated Fat: 3g; Monounsaturated Fat: 4g; Cholesterol: 423mg; Sodium: 141mg; Carbohydrate: 33g; Dietary Fiber: 4g; Sugar: 17g; Protein: 14g

3. 4-INGREDIENT FLOURLESS BANANA-NUT PANCAKES | SKINNYTASTE

Nutrition (per serving): Calories: 72; Total Fat: 4g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 62mg; Sodium: 25mg; Carbohydrate: 6g; Dietary Fiber: 1g; Sugar: 4g; Protein: 3g

4. EASY BUCKWHEAT CREPES | MINIMALIST BAKER

Nutrition (per serving): Calories: 44; Total Fat: 1g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 48mg; Carbohydrate: 7g; Dietary Fiber: 1g; Sugar: 0g; Protein: 2g

5. 3-INGREDIENT PEANUT BUTTER PANCAKES | FIT FOODIE FINDS

Nutrition (per serving): Calories: 116; Total Fat: 3g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 33mg; Carbohydrate: 20g; Dietary Fiber: 1g; Sugar: 14g; Protein: 4g

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