Mother’s Day is a great excuse to make mom the brunch of her dreams. A spread of pancakes, eggs and muffins — even a breakfast salad — is a tasty possibility. Whether you’re serving breakfast in bed or eating at the dinner table, you can’t go wrong with these delicious sweet and savory Mother’s Day brunch recipes.
1. SAVORY LOW-CARB ZUCCHINI WAFFLES WITH POACHED EGGS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 290; Total Fat: 21g; Saturated Fat: 5g; Monounsaturated Fat: 0g; Cholesterol: 375mg; Sodium: 676mg; Carbohydrate: 9g; Dietary Fiber: 3g; Sugar: 2g; Protein: 19g
2. SHEET PAN FRENCH TOAST WITH MIXED BERRIES | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 321; Total Fat: 6g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 186mg; Sodium: 97mg; Carbohydrate: 44g; Dietary Fiber: 8g; Sugar: 15g; Protein: 19g
3. EGG & BACON MINI CASSEROLES | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 300; Total Fat: 20g; Saturated Fat: 7g; Monounsaturated Fat: 8g; Cholesterol: 206mg; Sodium: 538mg; Carbohydrate: 14g; Dietary Fiber: 2g; Sugar: 4g; Protein: 17g
4. STRAWBERRIES AND CREAM BAKED DONUTS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 199; Total Fat: 4g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 33mg; Sodium: 194mg; Carbohydrate: 36g; Dietary Fiber: 3g; Sugar: 20g; Protein: 5g
5. VEGETARIAN COUNTRY BENEDICT | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 333; Total Fat: 16g; Saturated Fat: 8g; Monounsaturated Fat: 3g; Cholesterol: 214mg; Sodium: 667mg; Carbohydrate: 34g; Dietary Fiber: 6g; Sugar: 4g; Protein: 15g
6. MULTIGRAIN BLUEBERRY MUFFINS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 200; Total Fat: 9g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Cholesterol: 34mg; Sodium: 121mg; Carbohydrate: 26g; Dietary Fiber: 3g; Sugar: 11g; Protein 7g
7. FRIED EGG AND AVOCADO BREAKFAST BOWLS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 362; Total Fat: 23g; Saturated Fat: 4g; Monounsaturated Fat: 11g; Cholesterol: 185mg; Sodium: 362mg; Carbohydrate: 28g; Dietary Fiber: 7g; Sugar: 1g; Protein: 13g
8. VEGAN APPLE CRUMB COFFEE CAKE | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 120; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 133mg; Carbohydrate: 16g; Dietary Fiber: 2g; Sugar: 5g; Protein: 2g
9. HIGH-PROTEIN BREAKFAST QUESADILLA | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 328; Total Fat: 13g; Saturated Fat: 4g; Monounsaturated Fat: 1g; Cholesterol: 211mg; Sodium: 513mg; Carbohydrate: 33g; Dietary Fiber: 7g; Sugar: 1g; Protein: 20g
10. HIGH PROTEIN MAPLE & SEED PORRIDGE | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 389; Total Fat: 16g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 19mg; Sodium: 123mg; Carbohydrate: 42g; Dietary Fiber: 6g; Sugar: 19g; Protein: 24g
Originally published May 2018, updated May 2023
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