Memorial Day, the unofficial start of summer grilling season, is almost here. It’s time to gather friends, get outdoors and cook some burgers and other summer favorites. Rather than stick with the classics, we’ve put together a healthy list — including grilled pineapple with coconut — to keep things interesting.
1. GRILLED BACON-WRAPPED GREEN BEANS | MAEBELLS
Nutrition (per serving): Calories: 87; Total Fat: 5g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 11mg; Sodium: 281mg; Carbohydrate: 5g; Dietary Fiber: 1g; Sugar: 3g; Protein: 4g
2. GRILLED ZUCCHINI CORN SALAD | UPROOT KITCHEN
Nutrition (per serving): Calories: 94; Total Fat: 4g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 6mg; Sodium: 74mg; Carbohydrate: 13g; Dietary Fiber: 2g; Sugar: 3g; Protein: 3g
3. APRICOT-GLAZED GRILLED CHICKEN | THE HEALTHY MAVEN
Nutrition (per serving): Calories: 281; Total Fat: 11g; Saturated Fat: 3g; Monounsaturated Fat: 0g; Cholesterol: 166mg; Sodium: 484mg; Carbohydrate: 14g; Dietary Fiber: 1g; Sugar: 11g; Protein: 39g
4. GRILLED FISH TACOS & HONEY DIJON CABBAGE SLAW | EATING BIRD FOOD
Nutrition (per serving): Calories: 425; Total Fat: 10g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Cholesterol: 84mg; Sodium: 551mg; Carbohydrate: 47g; Dietary Fiber: 7g; Sugars: 9g; Protein: 39g
5. GRILLED SWEET POTATO WEDGES | FOOD FANATIC
Nutrition (per serving): Calories: 132; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 216mg; Carbohydrate: 16g; Dietary Fiber: 3g; Sugar: 5g; Protein 2g
6. GRILLED HONEY-LIME CHICKEN WITH COWBOY CAVIAR | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 357; Total Fat: 12g; Saturated Fat: 1g; Monounsaturated Fat: 6g; Cholesterol: 82mg; Sodium: 334mg; Carbohydrate: 38g; Dietary Fiber: 9g; Sugar: 13g; Protein: 37g
7. CHIPOTLE CHICKEN BURGERS | CLEAN EATING
Nutrition (per serving): Calories: 183; Total Fat: 8g; Saturated Fat: 2g; Monounsaturated Fat: 1g; Cholesterol: 90mg; Sodium: 102mg; Carbohydrate: 2g; Dietary Fiber: 0g; Sugar: 1g; Protein: 21g
8. NORWEGIAN SEAFOOD BURGERS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 319; Total Fat: 13.5g; Saturated Fat: 2g; Monounsaturated Fat: 5.1g; Cholesterol: 184mg; Sodium: 443mg; Carbohydrate: 11.1g; Dietary Fiber: 2.6g; Sugar: 1.2g; Protein: 38.2g
9. RUM-SPIKED GRILLED PINEAPPLE WITH TOASTED COCONUT | COOKING LIGHT
Nutrition (per serving): Calories: 136; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 5mg; Sodium: 22mg; Carbohydrate: 24g; Dietary Fiber: 2g; Sugar: 15g; Protein: 1g
10. GRILLED DARK CHERRY CRUMBLE | CLEAN EATING
Nutrition (per serving): Calories: 205; Total Fat: 10g; Saturated Fat: 4g; Monounsaturated Fat: 0g; Cholesterol: 16mg; Sodium: 0mg; Carbohydrate: 28g; Dietary Fiber: 2g; Sugar: 16g; Protein: 4g