Golden Beet Borscht
Beets have been shown to lower blood pressure, prevent dementia and some studies suggest it may improve athletic performance. In this sunny-colored soup, golden beets supply a sweet, earthy flavor...
Tag: "under 300 calories"
12 Low-Carb Snacks With up to 15 Grams of Carbs
The right snacks can be helpful for weight loss by maintaining even blood sugar levels between meals and preventing overeating. If you’re following a low-carb diet it’s important to make...
Freezer Bagel Breakfast Sandwiches
If you invest just a half-hour of time, you can set yourself up with six delicious, healthy freezer breakfasts — ready to nourish you at a moment’s notice. They feature baked “scrambled” eggs...
Thai Chicken Skewers With Lime Slaw
A Thai-inspired marinade gives these skewers a powerful savory kick, with just a bit of coconut milk for legit creaminess and authentic flavor. The tangy slaw makes a bed for the chicken and elevates...
S’mores Parfaits
When you stir Greek yogurt into melted chocolate, not only does it taste great, but it also thickens into a mousse-like mixture. We layer this with graham cracker crumbs and a modest topping of...