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Air-Fryer Boneless Buffalo Wings With Easy Homemade Ranch

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Air-Fryer Boneless Buffalo Wings With Easy Homemade Ranch

Skip the greasy bar food and make your own crispy hot wings instead! Marinating boneless chicken breast pieces in a mix of buttermilk and hot sauce infuses the meat with flavor, and the panko and almond flour breading creates a delicious crisp crust in the air-fryer. The wings get a splash of hot sauce to finish. Be sure to read labels when choosing one, the sodium in some brands can be very high.

RD Tip

Snack on these wings alongside a salad to up the veggie and fiber content and make it a complete meal.

Active time: 20 minutes Total time: 50 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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