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Instant Pot Butternut Squash and White Bean Chili

Instant Pot Butternut Squash and White Bean Chili
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The butternut squash and beans in this recipe gives you almost half of your daily recommended potassium intake in one meal, in addition to being a good source of fiber. Getting enough potassium helps lower your risk of heart disease and protects your muscles and bones from wearing down.

Poblano chilies are a glossy dark green, with a grassy flavor and meaty texture that makes this chili especially complex. Look for them where other hot peppers are sold. Substitute with 2 light green Anaheim peppers if you can’t find poblanos.

Active time: 20 minutes Total time: 45 minutes


CLICK TO TWEET THIS ARTICLE > This potassium and fiber-rich meal makes for the perfect, quick weeknight supper at just 265-calories per bowl. Recipe via @MyFitnessPal #MyFitnessPal


Originally published January 2020

Discover hundreds of healthy recipes — from high-protein to low-carb — via “Recipe Discovery” in the MyFitnessPal app.

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