7 Fruit-Filled Desserts Under 400 Calories
Eating a well-balanced diet means you can definitely treat yourself to dessert in moderation. Adding fruit to dessert is a great way to get extra vitamins and minerals and filling fiber. These...
Tag: "recipes"
11 Sweet and Savory Ways to Use Apples Under 380 Calories
Apples reach peak season in fall, but the nutritious, fiber-rich fruit is available year-round. Packed with vitamin C and antioxidants, you can incorporate the fruit into savory dishes like soup and...
7 10-Ingredient Kid-Friendly Dinners Under 405 Calories
Making recipes the whole family will enjoy is important when trying to lose weight and eat healthfully — and it doesn’t have to require a ton of complicated ingredients. From veggie-studded...
11 Ways to Use Brussels Sprouts Under 350 Calories
A classic fall staple, Brussels sprouts are rich in vitamins C and K, fiber, folate and antioxidants. While they make an excellent side dish roasted, you can also try them shredded and use them in...
Chocolate Peanut Butter Bites
If you're craving a treat, these chocolate peanut butter bites from Running With Spoons are easy to make and will satisfy your sweet tooth. You won't even have to bust out the mixer or turn on the...