Traditional game day fare can be notoriously heavy, but the good news is you can still enjoy lighter versions of your favorites. From zucchini pizzas topped with protein-rich turkey to antioxidant-rich dips made with beets, these low-carb recipes satisfy cravings without blowing your calorie budget. They all clock in under 17 grams of carbs and 260 calories per serving.
Discover and log these recipes and more in the MyFitnessPal app!
1. TURKEY PEPPERONI ZUCCHINI PIZZAS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 220; Total Fat: 17g; Saturated Fat: 5g; Monounsaturated Fat: 5g; Cholesterol: 30mg; Sodium: 472mg; Carbohydrate: 10g; Dietary Fiber: 3g; Sugar: 6g; Protein 12g
2. KETO NACHO JALAPENO POPPERS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 83; Total Fat: 7g; Saturated Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 21mg; Sodium: 169mg; Carbohydrate: 2g; Dietary Fiber: 0g; Sugar: 1g; Protein: 3g
3. CURRIED MINI CRAB CAKES | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 101; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 97mg; Sodium: 249mg; Carbohydrate: 4g; Dietary Fiber: 2g; Sugar: 2g; Protein 14g
4. BAKED PARSNIP FRIES WITH CURRY-LIME YOGURT DIP | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 132; Total Fat: 4g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 4mg; Sodium: 257mg; Carbohydrate: 17g; Dietary Fiber: 21g; Sugar: 8g; Protein: 5g
5. RED LENTIL-BEET HUMMUS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 128; Total Fat: 6g; Saturated Fat:1g; Monounsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 223mg; Carbohydrate: 16g; Dietary Fiber: 5g; Sugar: 7g; Protein: 8g
6. SPICY KALE CAESAR WITH RYE BREADCRUMBS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 172; Total Fat: 11g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Cholesterol: 41mg; Sodium: 529mg; Carbohydrate: 12g; Dietary Fiber: 2g; Sugar: 2g; Protein: 5g
7. SALMON PATE WITH CAULIFLOWER DIPPERS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 133; Total Fat: 1g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 20mg; Sodium: 255mg; Carbohydrate: 11g; Dietary Fiber: 3g; Sugar: 5g; Protein: 22g
8. BAKED PARMESAN ZUCCHINI CHIPS WITH BLACK BEAN SALSA | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 111; Total Fat: 5g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 6mg; Sodium: 161mg; Carbohydrate: 9g; Dietary Fiber: 3g; Sugar: 4g; Protein: 6g
9. CURRIED EGG SALAD LETTUCE WRAPS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 212; Total Fat: 15g; Saturated Fat: 3g; Monounsaturated Fat: 1g; Cholesterol: 278mg; Sodium: 686mg; Carbohydrate: 5g; Dietary Fiber: 3g; Sugar: 2g; Protein: 12g
10. SAVORY ALMOND FLOUR MUFFINS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 260; Total Fat: 22g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 31mg; Sodium: 138mg; Carbohydrate: 9g; Dietary Fiber: 4g; Sugar: 1g; Protein: 11g
