The right snacks can be helpful for weight loss by maintaining even blood sugar levels between meals and preventing overeating. If you’re following a low-carb diet it’s important to make the quality of carbs count, and include whole-food sources like whole grains. These tasty low-carb snack recipes clock in under 260 calories per serving and contain 15 grams of carbs or less per serving.
Discover and log these recipes and more in the MyFitnessPal app!
1. CHEESE-LESS CHEESY + SPICY POPCORN | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 193; Total Fat: 14g; Saturated Fat: 2g; Monounsaturated Fat: 10g; Cholesterol: 0mg; Sodium: 282mg; Carbohydrate: 13g; Dietary Fiber: 3g; Sugar: 0g; Protein: 4g
2. KETO NACHO JALAPENO POPPERS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 83; Total Fat: 7g; Saturated Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 21mg; Sodium: 169mg; Carbohydrate: 2g; Dietary Fiber: 0g; Sugar: 1g; Protein: 3g
3. GREEN GODDESS HUMMUS WITH CRUDITÉS AND CRACKERS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 197; Total Fat: 11g; Saturated Fat: 1g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 178mg; Carbohydrate: 9g; Dietary Fiber: 0g; Sugar: 0g; Protein 5g
4. LOW-CARB BANANA BREAD | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 130; Total Fat: 6g; Saturated Fat: 5g; Monounsaturated Fat: 1g; Cholesterol: 70mg; Sodium: 126mg; Carbohydrate: 15g; Dietary Fiber: 4g; Sugar: 6g; Protein: 4g
5. BROCCOLI RAAB “CHIPS” | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 67; Total Fat: 4g; Saturated Fat: 0.5g; Monounsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 201mg; Carbohydrate: 5g; Dietary Fiber: 4g; Sugar: 0g; Protein: 5g
6. OATMEAL RAISIN ENERGY BALLS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 165; Total Fat: 11g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 1mg; Carbohydrate: 13g; Dietary Fiber: 3g; Sugar: 4g; Protein: 5g
7. AIR FRYER TRUFFLE FRIES | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 109; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 185mg; Carbohydrate: 15g; Dietary Fiber: 1g; Sugar: 1g; Protein: 2g
8. TURKEY PEPPERONI ZUCCHINI PIZZAS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 220; Total Fat: 17g; Saturated Fat: 5g; Monounsaturated Fat: 5g; Cholesterol: 30mg; Sodium: 472mg; Carbohydrate: 10g; Dietary Fiber: 3g; Sugar: 6g; Protein 12g
9. APPLE PIE ENERGY BITES | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 109; Total Fat: 6g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 0mg; Sodium: 46mg; Carbohydrate: 12g; Dietary Fiber: 2g; Sugar: 9g; Protein: 2g
10. CURRIED MINI CRAB CAKES | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 101; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 97mg; Sodium: 249mg; Carbohydrate: 4g; Dietary Fiber: 2g; Sugar: 2g; Protein 14g
11. BAKED PARMESAN ZUCCHINI CHIPS WITH BLACK BEAN SALSA | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 111; Total Fat: 5g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 6mg; Sodium: 161mg; Carbohydrate: 9g; Dietary Fiber: 3g; Sugar: 4g; Protein: 6g
12. SAVORY ALMOND FLOUR MUFFINS | MYFITNESSPAL’S RECIPES
Nutrition (per serving): Calories: 260; Total Fat: 22g; Saturated Fat: 2g; Monounsaturated Fat: 2g; Cholesterol: 31mg; Sodium: 138mg; Carbohydrate: 9g; Dietary Fiber: 4g; Sugar: 1g; Protein: 11g
