Thanksgiving Leftovers Panini
Built on sprouted-grain bread and cooked in a waffle iron, these sandwich melts are a great way to use leftovers from your holiday meal. Sprouted-grain bread is lower in carbohydrates, so it won’t...
Tag: "high protein"
Big-Batch Turkey Barley Soup
Do not be intimidated by the length of this recipe — it takes time, but the process itself is surprisingly easy. The resulting soup is fresh, aromatic and packed with vegetables, herbs and grains....
15 Fall Breakfasts With up to 33 Grams of Protein
Incorporating more protein at breakfast can help support your metabolism and feel satiated, curbing mindless snacking the rest of the day. These delicious breakfasts take advantage of fall...
Veggie-Loaded Skillet Chicken Pot Pie
In fewer than 30 minutes, you can be sitting down to a saucy, homemade chicken pot pie. The trick is to cook the crust on a baking sheet in the oven while the filling comes together in a skillet on...
Seared Pork Chops With Apple-Fennel Slaw
Come fall, one of our favorite flavor combinations is apple, fennel and celery. Together they are bright, crunchy, fresh and have just the right amount of sweetness. In this dish, we turn the magical...