Chicken Bahn Mi Sandwiches
Active time: 20 minutes Total time: 1 hour, 20 minutes These easy Vietnamese-inspired baguette sandwiches feature high-protein chicken, gut-friendly fermented veggies and they travel well. Stuffed...
Tag: "high protein"
Lemony Chicken Skewers With Squash Salad
Active time: 30 minutes Total time: 1 hour 15 minutes Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these kebabs pack a lot of flavor. Don’t be scared...
Grilled Skirt Steak With Cucumber and Corn Salad
Active time: 30 minutes Total time: 30 minutes This recipe is an ideal dinner for a busy weeknight because it uses minimal (fresh) ingredients and can be on the table in 30 minutes. If you have...
9 High-Protein, Egg-Free Breakfasts Under 450 Calories
When you’re trying to add more protein to your diet, eggs are a popular go-to — especially at breakfast. But if you’re looking to change it up (or don’t eat eggs at all) you can still...
What 1,500 Calories Looks Like (High-Protein Edition)
Protein is a key macronutrient that can promote weight loss by contributing to muscle growth and keeping you satiated so you don’t overeat or snack all day long. It’s also a major component...