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Chicken Waldorf Salad

by MyFitnessPal’s Recipes
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Chicken Waldorf Salad

A throwback to the ladies-who-lunch set and named for the Waldorf Astoria hotel, this glow-up of the original apple salad is packed with vitamin C thanks to goji berries and grapes. It also contains 30 grams of protein from lean chicken and walnuts. Allow 10 minutes for the goji berries to plump up in the orange juice while you’re chopping up the other ingredients for the best texture.

RD Tip

The walnuts in this perfectly balanced meal contain a type of omega-3 that’s different from the type you’ll find in fish, so it’s a great option if you don’t like or eat fish.

Active time: 10 minutes Total time: 20 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

About the Author

MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium

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