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Overnight Oats With up to 21 Grams of Protein

Published September 16, 2021
2 minute read
Overnight Oats With up to 21 Grams of Protein
Published September 16, 2021
2 minute read
In This Article

Busy weekday mornings call for simple breakfasts that can be made in advance — and overnight oats definitely fit the bill. They’re perfect for early mornings when you’re flying out the door or need to refuel after a morning workout. Plus, they offer endless flavor combinations so even the pickiest eaters can find an option to love. You start with fiber-rich oats, soak them in your favorite milk, then balance it out with protein and healthy fat to create a breakfast that powers your day.

These overnight oat recipes feature up to 21 grams of protein to keep you full all morning long:


CLICK TO TWEET THIS ARTICLE > These easy overnight oats are packed with flavor and protein so you’ll feel full all morning long. Recipe via @MyFitnessPal #MyFitnessPal


Overnight Oats With up to 21 Grams of Protein

Overnight Oats With up to 21 Grams of Protein

Overnight Oats With up to 21 Grams of Protein

Overnight Oats With up to 21 Grams of Protein

Originally published September 2019

Discover hundreds of healthy recipes — from high-protein to low-carb — via “Recipe Discovery” in the MyFitnessPal app.

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

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