Busy weekday mornings call for simple breakfasts that can be made in advance — and overnight oats definitely fit the bill. They’re perfect for early mornings when you’re flying out the door or need to refuel after a morning workout. Plus, they offer endless flavor combinations so even the pickiest eaters can find an option to love. You start with fiber-rich oats, soak them in your favorite milk, then balance it out with protein and healthy fat to create a breakfast that powers your day.
These overnight oat recipes feature up to 21 grams of protein to keep you full all morning long:
CLICK TO TWEET THIS ARTICLE > These easy overnight oats are packed with flavor and protein so you’ll feel full all morning long. Recipe via @MyFitnessPal #MyFitnessPal
Originally published September 2019
Discover hundreds of healthy recipes — from high-protein to low-carb — via “Recipe Discovery” in the MyFitnessPal app.
