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Spring Fish Chowder

Spring Fish Chowder
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Spring Fish Chowder

Full of leeks, baby potatoes, green peas and baby carrots, this lighter take on chowder is perfect for spring. You can also mix up the seafood depending on your preferences and tastes; coarsely chopped shrimp works well in lieu of cod, for example.

RD Tip

This recipe has all the makings of a complete meal. It’s well-balanced with fiber, protein and fat, plus a serving of vegetables to give you a dose of vitamins, minerals and antioxidants.

Active time: 13 minutes Total time: 26 minutes

Originally published April 2021

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