Find & Log Healthy Recipes

Please enter 3 or more characters.

Low-and-Slow Spring Onion Frittata

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
Share it:
4.2/5 (5)
Low-and-Slow Spring Onion Frittata

Active time: 35 minutes Total time: 1 hour

On top of providing tons of protein, this recipe gives you more than 100% of your daily vitamins A and C, thanks to the kale.

By cooking your frittata on a lower oven setting for a longer period of time, you get a denser, creamier texture without having to add any high-fat dairy. You can serve this spring onion frittata hot from the oven or at room temperature, but do not skip the vibrant herb salad piled on top. Any next-day leftovers are phenomenal thinly sliced and eaten on toasted multigrain bread with a drizzle of olive oil.

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


Never Miss a Post!

Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice.


Click the 'Allow' Button Above


You're all set.