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Spring Chicken & Asparagus Skillet

Spring Chicken & Asparagus Skillet
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This easy one-dish meal offers the best of spring produce alongside chicken cutlets — verdant asparagus, creamy fingerling potatoes, nutty artichoke hearts, and peppy tarragon. To make prep simpler, we use frozen artichokes instead of fresh. They taste much closer to fresh artichokes than canned, but you can use those in a pinch.

Asparagus contains a special kind of fiber called lignan, which is non-digestible and instead feeds the healthy bacteria in your gut. Regular intake of lignan-rich foods has also been associated with better heart health and lower inflammation.

Active time: 20 minutes Total time: 34 minutes

Originally published March 2021

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