Chocolate N’Ice Cream
Skip the dairy, fat and sugar — all with the magic of “nice cream.” The secret lies in the creamy sweetness of ripe bananas, frozen solid and then pureed. You’ll need a good blender and need...
Tag: "snack"
Carrot Cake Energy Bars
Ditch store-bought and go DIY with these tasty carrot and dried fruit energy bars. Store them in the refrigerator for a sweet grab-and-go snack with no refined sugar and a healthy dose of protein and...
Pineapple Turmeric Smoothie Bowls
Frozen pineapple is a great fruit for smoothies, making the mixture thick and delicious. Adding turmeric and black pepper makes it an anti-inflammatory superfood, that helps to protect brain health....
Mandarin-Ginger Smoothie
Go ahead and buy the big bag of mandarin oranges. You might eat most of them out of hand, but save a few to use in this citrus-kissed smoothie. A scoop of protein powder makes sure you’ll be...
10 High-Fiber Work-From-Home Snacks Under 255 Calories
Fiber is an important nutrient that can aid weight loss, contribute to heart health and protect against diseases. To make sure you’re getting enough fiber (the daily recommended intake is...