10 High-Fiber Work-From-Home Snacks Under 255 Calories
Fiber is an important nutrient that can aid weight loss, contribute to heart health and protect against diseases. To make sure you’re getting enough fiber (the daily recommended intake is...
Tag: "snack"
Millet Porridge With Cinnamon-Cranberry Apples
Millet is a chronically underappreciated grain, and it deserves a place on your table. The tiny yellow grains are gluten-free and have a neutral, sweet flavor that supports whatever seasonings you...
Low-Carb Dark Chocolate Dipped Macaroons
These light-as-air coconut macaroons are minimally sweetened with stevia and dipped in dark chocolate. Look for unsweetened coconut flakes, which have a better texture than finely grated coconut, in...
Savory Low-Carb Zucchini Waffles With Poached Eggs
Who says waffles always have to be sweet? These savory gluten-free, low-carb waffles are delicious served with easy-peasy microwave-poached eggs and contain 19 grams of protein, so they’ll keep you...
7 Healthy Snacks to Support Your Immune System
Precautions like washing your hands regularly, not touching your face, and — this year, wearing a mask — are important to ward off illness. And the foods you put on your plate can play an...