Are Veggie Chips Actually Healthy?
If you’re trying to sneak more veggies into your diet, swapping regular potato chips for veggie chips might seem like an easy fix. Not only are vegetables packed with fiber, vitamins,...
Tag: "snack"
Fit Food Spotlight: Bananas
Bananas have been a long-time favorite food in the diet of athletes and MyFitnessPal users. From toppings on pre-workout pancakes, stuffing for a nut butter sandwich, mix-ins for overnight oats...
Thinking Outside the Lox
You’ve probably seen lox (smoked salmon) on fancy deli menus, at your favorite bagel shop or maybe on a brunch menu as an omelet “add on.” But this super-nutritious fish has more potential than...
Paleo 7-Layer Dip
Active time: 5 minutes Total time: 25 minutes This easy recipe from Eat the Gains puts a healthy spin on a classic comfort food. It features lean protein (we used 93% lean ground...
Mini Coconut-Banana Cream Pies
Mathematicians and food-lovers alike can enjoy Pi Day by celebrating with pie, of course! 24 Carrot Life’s mini pies feature a quick, made-from-scratch crust filled with creamy bananas. These pies...