Coconut Water Kefir and Mango Smoothies
Active time: 10 minutes Total time: 1 day + 2 hours Water kefir is a probiotic beverage made with water kefir grains, which are a symbiotic mix of beneficial bacteria and yeast. Water kefir grains...
Tag: "snack"
Baked Tofu-Tarragon Croquettes With Dijon Red Pepper Dip
Active time: 40 Minutes Total time: 40 Minutes A block of tofu is transformed into an attractive appetizer, with a creamy dip for a little flair. These tasty little rounds can also be stuffed in a...
Low-Carb Banana Bread
If you’re trying to go low carb, this gluten-free banana bread is a must. With no wheat flour and no added sugar, it bakes into a tender, remarkably sweet-tasting bread, sweetened only by bananas....
What a Nighttime Snack With up to 19 Grams of Protein Looks Like
Many people are quick to cut out nighttime snacks when trying to lose weight. However, while eating large meals right before you go to sleep isn’t a great idea digestion-wise, a small,...
4 Creative Ways to Eat Seaweed — From Seasoning to Dessert
Seaweed has been a mainstay in Asian diets for centuries with a wide range of varieties including kelp, kombu, hijiki, wakame and more. In addition to its umami quality and unique texture, seaweed...