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Spinach-Artichoke Brown Rice Casserole

by MyFitnessPal’s Recipes
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3.86/5 (14)
Spinach-Artichoke Brown Rice Casserole

This family-friendly dish riffs on the appeal of everyone’s favorite cheesy baked dip. Leaning on precooked brown rice helps it come together lightning-fast, as does the cooking method — it’s cooked mostly on the stovetop and then broiled for just a minute or two to melt the cheese topping.

Active time: 15 minutes Total time: 20 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

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MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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