Save time & money with our NEW Meal Planner!

Save time & money with Meal Planner!

Keto Nacho Jalapeno Poppers

Published December 28, 2021
2 minute read
Keto Nacho Jalapeno Poppers
Published December 28, 2021
2 minute read

These crowd-pleasing snacks are a great last-minute appetizer for those on the keto track. If you love spicy food, leave the white inner rib and a few of the seeds in the jalapeno peppers for a greater kick.

Active time: 10 minutes Total time: 25 minutes

Keto Nacho Jalapeno Poppers

Ingredients

  • 3 strips center-cut nitrate-free bacon
  • 8 large jalapeños
  • 4 ounces (113g) cream cheese
  • 1/4 cup (28g) Mexican cheese blend, finely grated
  • 1 green onion, finely chopped
  • 2 teaspoons taco seasoning

Directions

Preheat oven to 400°F (204°C). Line a small baking sheet with foil. Set aside.

Arrange the bacon on the baking sheet and cook until the bacon has rendered its fat and is just beginning to brown, 10 minutes. (Alternatively, cook the bacon on a paper towel-lined plate in the microwave for 3–4 minutes.) Place bacon on a cutting board, pat dry with a paper towel and chop; set aside.

Wearing gloves, cut the jalapenos in half lengthwise. Use a paring knife to remove the seeds and pale inner ribs from the peppers and discard. In a small bowl, combine the cream cheese, grated cheese, green onions and taco seasoning. Spoon the cheese mixture into the peppers. Press the chopped bacon on top. Place the peppers, cheese side up, on the baking sheet and bake on the center rack for 15 minutes. Allow to cool for 5 minutes before serving.

Serves: 8 | Serving Size: 2 stuffed pepper halves

Nutrition (per serving): Calories: 83; Total Fat: 7g; Saturated Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 21mg; Sodium: 169mg; Carbohydrate: 2g; Dietary Fiber: 0g; Sugar: 1g; Protein: 3g

Originally published January 2020

Ready to take the next step? Unlock MyFitnessPal Premium to access custom goal settings, quick-log recipes, and guided plans from a registered dietitian. Premium users are 65% more likely to reach their weight loss goals!

The information in this article is provided solely for informational purposes. This information is not medical advice and should not be relied upon when making medical decisions, or to diagnose or treat a health condition or illness. You should seek the advice of a physician or a medical professional before beginning any dietary programs or plans, exercise regimen or any other fitness or wellness activities.

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

6 minute read
Learn how to chop vegetables the right way and reduce food waste. You’ll cut
6 minute read
Sarah Michelle Gellar shares her real-life tips for eating more protein and making healthy
1 minute read
With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to
2 minute read
Start your day with Sarah Michelle Gellar’s overnight oats—an easy, no-cook breakfast featured in
Recent posts
6 minute read
Learn how to chop vegetables the right way and reduce food waste. You’ll cut
6 minute read
Sarah Michelle Gellar shares her real-life tips for eating more protein and making healthy
1 minute read
With so many diets out there—Mediterranean, low-carb, keto and beyond—it can be confusing to