Low-and-Slow Spring Onion Frittata
Active time: 35 minutes Total time: 1 hour On top of providing tons of protein, this recipe gives you more than 100% of your daily vitamins A and C, thanks to the kale. By cooking your frittata...
Tag: "Vegetarian"
Wok-Seared Purple Broccoli With Creamy Sauce
Active time: 15 minutes Total time: 20 minutes Meet your new vegetable crush, purple sprouting broccoli. This heirloom cousin of broccoli looks like long-stemmed broccolini, but features vibrant...
Blueberry Oat Muffin
Lighten up your muffin game with Running with Spoons’ blueberry-oat Greek yogurt muffins. Instead of butter and oil, these moist muffins use plain Greek yogurt and almond milk. Each tender bite...
Coconut Water Kefir and Mango Smoothies
Active time: 10 minutes Total time: 1 day + 2 hours Water kefir is a probiotic beverage made with water kefir grains, which are a symbiotic mix of beneficial bacteria and yeast. Water kefir grains...
Cauliflower & Gnocchi Mac N Cheese
This cauliflower “mac” n cheese by Love and Zest is made with tiny pillows of chewy gnocchi, a potato-based dumpling, instead of macaroni. Baked to perfection in its cheesy goodness, have a...