Rustic Vegan Mushroom Tart
This is the perfect main course for vegans (and omnivores) at your holiday table. Both the whole-grain crust and the mushroom and chard filling can be made in advance, and the tart itself can be...
Tag: "under 400 calories"
Sheet Pan Omelet Roll Ups
Eggs — flecked with fresh basil, baked in a small sheet pan — become a thin, protein-packed alternative to flour tortillas in these veggie wraps. We spread them with tangy goat cheese and stuff...
18 Sweet and Savory Ways to Use Apples Under 380 Calories
Apples reach peak season in fall, but the nutritious, fiber-rich fruit is available year-round. Packed with vitamin C and antioxidants, you can incorporate the fruit into savory dishes like soup and...
Slow Cooker Pumpkin-Spice Oats
During the busy holiday season, it’s a good idea to have some easy breakfast options on deck. Here, spiced steel-cut oats gently cook overnight, so you can wake up to a hot breakfast that’s ready...
Lentil-Sausage Stew With Sweet Potato “Croutons”
Lighten up with a quick turkey sausage cooked with hearty lentils and tomatoes. This stew “sticks to your ribs” without sticking to your waistline, and it delivers a nice protein boost to your...