11 Veggie-Loaded Breakfasts Under 375 Calories
Starting the morning with a well-balanced breakfast can help with weight loss and maintenance. That includes adding more veggies to your plate first-thing. From green smoothies to savory grain bowls,...
Tag: "under 400 calories"
Two-Pea Salad With Simple Seared Salmon
Active time: 12 minutes Total time: 25 minutes This easy searing technique might become your new favorite way to cook salmon, giving it a little bit of crust on the outside while keeping the...
Smoky Steak Tacos With Radish Salsa
Active time: 11 minutes Total time: 20 minutes The simplest spice rub of garlic powder, smoked paprika, salt and pepper enhances the beefiness of flank steak. Heating the tortillas over a gas...
11 20-Minute Recipes With up to 32 Grams of Protein
You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic egg salad, we have plenty of creative 20-minute recipes that...
7 St. Patrick’s Day-Inspired Recipes Under 400 Calories
St. Patrick’s Day is a great excuse to make Irish classics like tender beef stew or shepherd’s pie — but it’s also the perfect time to add more green to your diet. These recipes feature lean...