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7 Fruit-Filled Desserts Under 400 Calories

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Eating a well-balanced diet means you can definitely treat yourself to dessert in moderation. Adding fruit to dessert is a great way to get extra vitamins and minerals and filling fiber. These delicious recipes feature fruits like cherries, strawberries, apricots and more for under 400 calories per serving.

1. NUTTY CHERRY-STRAWBERRY CRISP | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 393; Total Fat: 26g; Saturated Fat: 18g; Monounsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 169mg; Carbohydrate: 39g; Dietary Fiber: 7g; Sugar: 13g; Protein: 6g

2. FROZEN RASPBERRY YOGURT BITES | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 97; Total Fat: 4g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 7mg; Sodium: 16mg; Carbohydrate: 13g; Sugar: 6g; Dietary Fiber: 2g; Protein: 3g

3. BANANA BERRY “NICE” CREAM | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 89; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 30mg; Carbohydrate: 21g; Dietary Fiber: 3g; Sugar: 13g; Protein: 1g

4. STRAWBERRY GRANITA WITH PISTACHIOS AND CREAM | MYFITNESSPAL’S RECIPES

 

Nutrition (per serving): Calories: 179; Total Fat: 7g; Saturated Fat: 3g; Cholesterol: 0mg; Sodium: 7mg; Carbohydrate: 30g; Dietary Fiber: 4g; Sugar: 24g; Protein: 3g

5. TART & SWEET APRICOT SEMIFREDDO | LENTINE ALEXIS FOR MYFITNESSPAL

Nutrition (per serving): Calories: 288; Total Fat: 16g; Saturated Fat: 10g; Monounsaturated Fat: 0g; Cholesterol: 57mg; Sodium: 55mg; Carbohydrate: 31g; Dietary Fiber: 2g; Sugar: 26g; Protein: 6g

6. 5-INGREDIENT PIÑA COLADA POPS | MYFITNESSPAL’S RECIPES 

Nutrition (per serving): Calories: 109; Total Fat: 2g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 13mg; Carbohydrate: 24g; Dietary Fiber: 2g; Sugar: 12g; Protein: 1g

7. STRAWBERRY BANANA VEGAN ICE CREAM | LENTINE ALEXIS FOR MYFITNESSPAL

Nutrition (per serving): Calories: 101; Total Fat: 4g; Saturated Fat: 3.3g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 3mg; Carbohydrate: 18g; Dietary Fiber: 2.5g; Sugar: 10g; Protein: 1g

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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