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7 Fruit-Filled Desserts Under 400 Calories

Nutty Cherry-Strawberry Crisp
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Eating a well-balanced diet means you can definitely treat yourself to dessert in moderation. Adding fruit to dessert is a great way to get extra vitamins and minerals and filling fiber. These delicious recipes feature fruits like cherries, strawberries, apricots and more for under 400 calories per serving.

Discover and log these recipes and more in the MyFitnessPal app!

1. NUTTY CHERRY-STRAWBERRY CRISP | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 393; Total Fat: 26g; Saturated Fat: 18g; Monounsaturated Fat: 3g; Cholesterol: 0mg; Sodium: 169mg; Carbohydrate: 39g; Dietary Fiber: 7g; Sugar: 13g; Protein: 6g

2. FROZEN RASPBERRY YOGURT BITES | MYFITNESSPAL’S RECIPES

Nutrition (per serving): Calories: 97; Total Fat: 4g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 7mg; Sodium: 16mg; Carbohydrate: 13g; Sugar: 6g; Dietary Fiber: 2g; Protein: 3g

3. BANANA BERRY “NICE” CREAM | MYFITNESSPAL’S RECIPES

Banana Berry N'ice Cream

Nutrition (per serving): Calories: 89; Total Fat: 0g; Saturated Fat: 0g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 30mg; Carbohydrate: 21g; Dietary Fiber: 3g; Sugar: 13g; Protein: 1g

4. STRAWBERRY GRANITA WITH PISTACHIOS AND CREAM | MYFITNESSPAL’S RECIPES

 

Nutrition (per serving): Calories: 179; Total Fat: 7g; Saturated Fat: 3g; Cholesterol: 0mg; Sodium: 7mg; Carbohydrate: 30g; Dietary Fiber: 4g; Sugar: 24g; Protein: 3g

5. TART & SWEET APRICOT SEMIFREDDO | LENTINE ALEXIS FOR MYFITNESSPAL

Nutrition (per serving): Calories: 288; Total Fat: 16g; Saturated Fat: 10g; Monounsaturated Fat: 0g; Cholesterol: 57mg; Sodium: 55mg; Carbohydrate: 31g; Dietary Fiber: 2g; Sugar: 26g; Protein: 6g

6. 5-INGREDIENT PIÑA COLADA POPS | MYFITNESSPAL’S RECIPES 

Nutrition (per serving): Calories: 109; Total Fat: 2g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 13mg; Carbohydrate: 24g; Dietary Fiber: 2g; Sugar: 12g; Protein: 1g

7. STRAWBERRY BANANA VEGAN ICE CREAM | LENTINE ALEXIS FOR MYFITNESSPAL

Nutrition (per serving): Calories: 101; Total Fat: 4g; Saturated Fat: 3.3g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 3mg; Carbohydrate: 18g; Dietary Fiber: 2.5g; Sugar: 10g; Protein: 1g

Originally published September 2019

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