Crockpot Kale and Sausage Farrotto Bowl
Use your crockpot to make a hearty whole-grain breakfast, with a savory twist. Instead of sweet cereals, try this creamy farro risotto infused with chicken stock and maple, hearty greens, and a...
Tag: "low sodium"
10 Low-Sodium Breakfasts Under 400 Calories
Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, which is why...
Apple Tartlets in Phyllo Nests
These little pies are a showstopper, with a crunchy golden nest of phyllo, filled with tender, cinnamon-laced apples, topped with a dollop of vanilla yogurt. Buy full-sized sheets of phyllo, or if...
Roasted Carrot Salad Over Wild Rice
Fresh bunched carrots with the tops taste much fresher than the woody, bagged variety. Here, we roast whole carrots with lightly crushed coriander seeds to amp up their earthy flavor and serve them...
Big Salad With Farro and Eggs
Make a meal out of your salad, and fill up on high-fiber, colorful plants with an egg for a protein boost. Farro is a healthy whole grain full of nutty flavor. The lemony, herb-y dressing in this...