Banana Blueberry French Toast
A thick batter of bananas, almond milk and eggs makes naturally sweet, puffy French toast with lots less fat and carbohydrates than old-fashioned versions of the breakfast staple. Using...
Tag: "banana"
Is an Apple or Banana Healthier?
Apples and bananas are probably the most accessible fruits around, but if you had to choose, which is healthier? You’ve likely heard a big part of improving your diet is adding more color to...
Banana Split on a Stick
This 200-calorie treat includes all the flavors of the indulgent childhood ice cream sundae without the fat and sugar. Homemade magic shell chocolate coating causes the dried fruit and peanuts to...
Creamy Almond Butter and Banana Smoothie
Active time: 5 minutes Total time: 5 minutes This creamy smoothie tastes like a good-for-you milkshake that is totally acceptable for breakfast or, better yet, after a workout. Ground flaxseeds up...
Raspberry Frozen Yogurt Pops
Active time: 15 minutes Total time: 15 minutes Cool off with a sweet, pink pop and feel good about sharing one with your kids, too. These pops are mostly antioxidant-rich raspberries and creamy,...