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Sweet and Nutty Oatmeal

Published November 21, 2018
1 minute read
A bowl of creamy oatmeal topped with sliced almonds sits on a rustic wooden table. A spoon is placed to the right of the bowl. In the background, a cup with a brown beverage on a saucer can be seen. MyFitnessPal Blog
Published November 21, 2018
1 minute read
In This Article

You only need five ingredients for this crunchy and naturally sweet breakfast. Peanut butter and sliced almonds combine to give the dish a dual creamy and crunchy texture.

Sweet and Nutty Oatmeal

Ingredients

  • 1/2 cup Quaker Quick Cook Oats
  • 1 1/4 cups water
  • 1/2 banana, sliced
  • 1/2 tablespoon peanut butter
  • 6 almonds, sliced

Directions

Cook oats with water until the porridge is thickened to your liking. Add peanut butter and mix well. Dish into a bowl and top with bananas and almonds. Serve hot.

Serves: 1 | Serving size: 1 bowl

Nutrition (per serving): Calories: 290; Total Fat: 10.7g; Saturated Fat: 1.4g; Monounsaturated Fat: 1g; Cholesterol: 0mg; Sodium: 35.5mg; Carbohydrate: 44g; Dietary Fiber: 6.8g; Sugar: 9g; Protein: 8.9g

*This nutritional information is based on U.S. criteria.

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