Pineapple Recovery Smoothie
This simple smoothie from Eating Bird Food features pineapple and ginger, both of which contain antioxidants that help curb inflammation and promote recovery. Apples also add vitamin C, while...
Eating Bird Food
About the Author
Brittany Mullins is a health coach, certified NASM personal trainer and author of the blog Eating Bird Food. Check out her blog or follow her on Facebook, Twitter and Instagram for delicious recipes, workouts and tips for living a balanced, healthy life.
Photo courtesy of Brittany Mullins. Original recipe published on Eating Bird Food.
Zucchini Noodle Spaghetti Salad
This simple side salad from Eating Bird Food is packed with veggies and perfect for picnics or barbecues. It’s also vegan, gluten-free and comes together in just 10 minutes for just 100 calories...
Cinnamon Raisin Cookie Protein Balls
You don’t even have to turn the oven on to make a quick, nutritious snack. These six-ingredient protein balls feature healthy fats from nut butter and good-for-you carbs thanks to the oats....
Crispy Baked Chicken Tenders
Enjoy this healthy and crispy alternative to greasy chicken tenders by Eating Bird Food. This recipe for baked chicken tenders uses crispy brown cereal and tangy Greek yogurt for a gluten-free...
Chunky Monkey Trail Mix
Loaded with chocolate chunks, crunchy almonds and toasted coconut, Eating Bird Food’s chunky monkey trail mix is the ultimate energy-boosting snack. This satisfyingly sweet treat is a good...