Maple Cinnamon Breakfast Trail Mix
Store-bought trail mix can be high in added sugar, but Eating Bird Food’s maple-cinnamon trail mix contains only 6 grams of sugar per serving, making it a great choice for breakfast. What’s...
Eating Bird Food
About the Author
Brittany Mullins is a health coach, certified NASM personal trainer and author of the blog Eating Bird Food. Check out her blog or follow her on Facebook, Twitter and Instagram for delicious recipes, workouts and tips for living a balanced, healthy life.
Photo courtesy of Brittany Mullins. Original recipe published on Eating Bird Food.
Curry Chicken Salad
This simple chicken salad from Eating Bird Food is packed with protein and comes together in less than 20 minutes. It’s a great way to use leftover meal prep chicken and curry powder adds...
Peanut Butter Green Smoothie
This easy smoothie recipe from Eating Bird Food is packed with 24 grams of protein, thanks to peanut butter, almond milk and protein powder. You can easily customize it with your favorite nut...
Cucumber Tomato Salad
This simple, no-cook dish from Eating Bird Food is the perfect side salad to serve next to your favorite lean protein. Having fresh veggies (especially tomatoes, which are in peak season toward...
Pineapple Recovery Smoothie
This simple smoothie from Eating Bird Food features pineapple and ginger, both of which contain antioxidants that help curb inflammation and promote recovery. Apples also add vitamin C, while...