Healthy Baked Egg Cups

Eating Bird Food
by Eating Bird Food
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Healthy Baked Egg Cups

This portable, savory breakfast is full of possibility — and it puts your muffin tins to good use. Try this bell pepper, broccoli and mushroom recipe from Eating Bird Food or customize yours with different veggies. At fewer than 100 calories per serving, these versatile egg bites are your new best friend.

About the Author

Eating Bird Food
Eating Bird Food

Brittany Mullins is a health coach, certified NASM personal trainer and author of the blog Eating Bird Food. Check out her blog or follow her on Facebook, Twitter and Instagram for delicious recipes, workouts and tips for living a balanced, healthy life.

Photo courtesy of Brittany Mullins. Original recipe published on Eating Bird Food.

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