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Kale and Pear Smoothie

Eating Bird Food
by Eating Bird Food
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Kale and Pear Smoothie

Get a serious boost of vitamins A and C with this refreshing kale and pear smoothie from Eating Bird Food. We all know kale is super nutritious — it’s bursting with antioxidants, iron and vitamin K. If you don’t have a pear on hand, just use an apple instead.


About the Author

Eating Bird Food
Eating Bird Food

Brittany Mullins is a health coach, certified NASM personal trainer and author of the blog Eating Bird Food. Check out her blog or follow her on FacebookTwitter and Instagram for delicious recipes, workouts and tips for living a balanced, healthy life.

Photo courtesy of Brittany Mullins. Original recipe published on Eating Bird Food.


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