Golden Tofu Scramble

MyFitnessPal’s Recipes
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Golden Tofu Scramble

This tofu scramble is a popular scrambled egg substitute — and is sure to become a meatless favorite even if you’re not vegan. With 20 grams of protein per serving, this breakfast from Eating Bird Food is seasoned with turmeric, cumin and nutritional yeast. Add your favorite vegetables and serve with sliced avocado for a nutrient-packed breakfast.

 

Brittany Mullins is a health coach, certified NASM personal trainer and author of the blog Eating Bird Food. Check out her blog or follow her on FacebookTwitter and Instagram for delicious recipes, workouts and tips for living a balanced, healthy life.

Photo courtesy of Brittany Mullins. Original recipe published on Eating Bird Food.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carbhigh-proteinhigh-fibergluten-freedairy-freevegetarianveganlow sodium

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