Farro and Spinach Breakfast Salad
Make this hearty, low-sugar breakfast salad the night before, and you will be set up with an instant breakfast that’s much more exciting than a bowl of cereal. Farro has a nutty flavor, a slightly...
Tag: "yogurt"
15 Make-Ahead Breakfasts with up to 27 Grams of Protein
Protein is essential for weight loss and building lean muscle. Starting the day with a protein-rich breakfast can help you feel full longer and avoid a mid-day slump. From savory egg-based dishes to...
Is Full-Fat Yogurt Healthy Again?
Have you heard the news about creamy, delicious full-fat dairy? Yep, it tastes delicious. Beyond that, it’s getting a healthy rep. After decades of guidelines that recommended nonfat and low-fat...
Strawberry Cheesecake Parfaits
Creamy, yet light, these individual parfaits use the natural sweetness in strawberries to carry this dessert to deliciousness. It’s perfect for experimenting, too: use blueberries and vanilla...
Taste-Testing: Our Dairy-Free Yogurt Rankings
What’s the deal with nut milk yogurt? (Sorry, we refuse to call it nut “myllk.”) These creamy concoctions made with cashew, almond, soy or coconut can be found everywhere — and in nearly as...