, , ,

4-Ingredient Beet Berry Smoothie

In This Article

Beets in a smoothie? Why not? Besides being delicious, beets are high in many beneficial nutrients, most notably potassium, iron, folate and fiber. One of these Beet Berry smoothies from Dietitian Debbie Dishes provides 11 grams of protein and over 5 grams of fiber, making it a great, quick breakfast option or mid-afternoon snack.

 

About the Authors

Meet the people behind the post

Related articles

More inspiration for you

7 minute read
Portion control is a secret ingredient in your recipe for a healthier lifestyle. This
1 minute read
Here's your guide for steering clear of nutrition inaccuracies online.
7 minute read
Losing weight comes down to changing how you eat and move, which means you
4 minute read
We spoke with dietitian Joanna Gregg to get her expert opinion on whether or
In This Article
Recent posts
7 minute read
Portion control is a secret ingredient in your recipe for a healthier lifestyle. This
1 minute read
Here's your guide for steering clear of nutrition inaccuracies online.
7 minute read
Losing weight comes down to changing how you eat and move, which means you