4-Ingredient Beet Berry Smoothie

Dietitian Debbie Dishes
by Dietitian Debbie Dishes
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4-Ingredient Beet Berry Smoothie

Beets in a smoothie? Why not? Besides being delicious, beets are high in many beneficial nutrients, most notably potassium, iron, folate and fiber. One of these Beet Berry smoothies from Dietitian Debbie Dishes provides 11 grams of protein and over 5 grams of fiber, making it a great, quick breakfast option or mid-afternoon snack.

 

About the Author

Dietitian Debbie Dishes
Dietitian Debbie Dishes

Deborah Davis, MS, RD, practices clinical dietetics in Chicago. She shares practical nutrition tips and healthy recipes on her personal blog, Dietitian Debbie Dishes. In her free time, you’ll likely find Deborah in the kitchen — camera and spatula in hand — developing recipes for her blog and freelance pieces. Connect with Deborah on Twitter and Instagram.

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