5 Simple Summer Dinners for 5 Diets
It’s summertime — the produce is fresh and the farmers markets are in full swing! When produce is picked at its peak ripeness, it’s chock full of nutrients and antioxidants. With so much fresh...
Tag: "recipes"
Mother’s Day Brunch Recipes Under 400 Calories
Mother’s Day is a great excuse to make mom the brunch of her dreams. A spread of pancakes, eggs and muffins — even a breakfast salad — is a tasty possibility. Whether you’re serving breakfast...
10 Delicious Mexican Classics Under 500 Calories
From tacos to enchiladas, Mexican food is a crowd-pleaser any day of the week — and any meal of the day. That goes double on Cinco de Mayo. Whether you’re throwing a party or getting into the...
Baked Sushi Casserole
The do-at-home sushi trend taking the internet by storm is easy, but it’s full of empty calories and preservatives if you make it with the standard faux-crab meat, white rice and heaps of...
13 Easy Egg Recipes for Busy Mornings Under 370 Calories
Eggs are a nutrient-dense, complete protein and a great addition to any morning meal. From breakfast tacos to make-ahead sandwiches and quiche, these 13 recipes are ideal for busy mornings and...