10 Meal-Sized Salads Under 500 Calories
These light-and-fresh salads are a far cry from iceberg lettuce with croutons. From Apricot Quinoa to an Apple Fennel Salad — these inventive salads, filled with grains, protein and delicious...
Tag: "recipes"
Chicken Tandoori Naan-zzas
Active time: 5 minutes Total time: 15 minutes Whole-wheat naan (Indian flatbread) makes a great base for miniature pizzas. Indian jarred Tikka Masala sauce (look for a low-sodium brand like Maia...
10 Grilling Recipes Under 450 Calories
Memorial Day, the unofficial start of summer grilling season, is almost here. It’s time to gather friends, get outdoors and cook some burgers and other summer favorites. Rather than stick with the...
10 Healthy DIY Veggie Chips Under 200 Calories
If you have a habit of snacking on high-fat, low-nutrient potato chips and want to make a change, these recipes are for you. Say goodbye to the potato chip and DIY your own healthier version...
12 Fresh Ways to Cook Asparagus
Asparagus starts showing up in markets as early as February but really peaks in April and May. It’s packed with good-for-you nutrients like vitamins K and B1, as well as calcium, protein and fiber....