12 One-Pan Dishes With up to 13 Grams of Fiber
If you have a skillet, sheet pan or pot, you can make healthy, high-fiber versions of your favorite comfort foods using just one dish. Fiber helps keep you full, making it a weight-loss secret...
Tag: "recipes"
9 Stuffed Peppers Recipes With up to 43 Grams of Protein
Rich in vitamin C, bell peppers make a simple and nutritious vehicle for lean proteins like eggs, beans, chicken, ground turkey or beef. You can bake them ahead of time and then reheat for a...
10 Leftover Rotisserie Chicken Meals For Busy Weeknights
Picking up a rotisserie chicken is a convenient and budget-friendly way to simplify home cooking. If you find yourself with leftovers the next day you’re halfway there to another homemade meal....
10 RD-Approved Breakfasts Under 375 Calories
Eating a well-balanced breakfast can help support your metabolism and set you up for success by curbing mindless snacking and overeating at lunch. From sweet French toast to savory tostadas,...
5 Diets and 5 Recipes For 35-Minute Dinners
Cooking healthy homemade meals that comply with various diets — from low-carb to vegan — doesn’t have to be time consuming. That’s where focusing on just a few ingredients — think lean...