12 Fun Ways to Use Cauliflower Under 400 Calories
You’re probably familiar with cauliflower as it is a popular low-carb swap for traditional rice. But cauliflower is also packed with fiber and rich in vitamins C, K and B6. And the low-calorie...
Tag: "recipes"
What a Vegetarian Dinner with 30 Grams of Protein Looks Like
Plant-based eating is a great way to get in more vegetables and gut-healthy fiber, but it tends to get a bad rap when it comes to getting enough protein. But high-protein meals are not only possible...
6 Wrapped and Rolled Lunches Under 400 Calories
We’ve all been in a lunchtime slump before — you pull out your lunch, the same one you pack everyday and feel entirely uninspired. If this sounds familiar, it’s time to shake up your sandwich...
15 Fresh Avocado Recipes Under 450 Calories
If you’re of the mind that avocados make just about everything better, you’re not alone. Known for having high amounts of healthy fats help to keep your heart healthy, avocados are still having...
5 Ways to Make Kimchi Your Go-To Condiment
When you look in the fridge and think there’s nothing in there that’s ready to eat, you’re probably wrong. If you’re like us, you might have a half-eaten bottle of kimchi hidden in the back....