13 Thanksgiving Sides Under 250 Calories
Enjoying your favorite foods at Thanksgiving doesn’t mean you have to sacrifice your diet goals. These healthy side dishes are high in flavor while clocking in at less than 250 calories leaving you...
Tag: "recipes"
19 Ways to Eat Sweet Potato at Every Meal
Not only are sweet potatoes an affordable and healthy source of carbohydrates, but they also contain vitamins A, B and C and are rich in fiber. The antioxidant beta-carotene gives them their bright...
Slow Cooker Turkey & Bean Chili
Turkey and bean chili is easy to make, especially if a slow cooker is involved. This easy recipe for chili features lean ground turkey slowly simmered with tangy tomatoes and fiber-filled beans. Set...
13 Slow Cooker Recipes Under 400 Calories
Whether it’s eggs, beans or chicken, slow cookers are a great way to take advantage of different types of protein. You can let the appliance do the work for you in creating a healthy frittata for...
11 Ways to Use Brussels Sprouts Under 350 Calories
A classic fall staple, Brussels sprouts are rich in vitamins C and K, fiber, folate and antioxidants. While they make an excellent side dish roasted, you can also try them shredded and use them in...