11 30-Minute High-Protein Recipes Under 375 Calories
Protein is an important macronutrient that supports muscle growth, satiety and weight loss. And putting together a protein-packed meal doesn’t have to be time consuming. Whether it’s a savory...
Tag: "recipes"
6 Apple Pie-Inspired Recipes Under 300 Calories
In celebration of National Apple Pie Day, we’ve rounded up our favorite apple pie-inspired recipes. Apples are rich in an antioxidant called quercetin, which can help reduce inflammation and lower...
15 Breakfasts Best Served on a Tray Under 325 Calories
Mother’s Day is the perfect excuse to have breakfast in bed. Treat mom to one of these healthy recipes that feel extra luxe when served on a tray. Whether it’s a protein-rich egg scramble or...
8 Creative Ways to Use Asparagus Under 480 Calories
Asparagus is packed with vitamins K and B1, as well as calcium, protein and fiber. While it’s delicious as a simple side dish to accompany your favorite lean protein, the fiber-rich veggie can...
7 Ways to Make Tacos Under 350 Calories
Whether you’re a carnivore, vegetarian or pescatarian, tacos are a versatile dish that can fit any dietary preferences. They’re easy to make using a slow cooker and can also be enjoyed at any...