9 Picnic Lunches Under 375 Calories
Traditional picnic staples like hot dogs, hamburgers and coleslaw can be heavy in unhealthy saturated fats. That’s why we’ve rounded up fiber-rich salads, sandwiches and more healthy options that...
Tag: "recipes"
9 Healthy Burgers Under 480 Calories
Fast-food burgers are often loaded with excess sodium, oils and added sugars. Rather than forgoing them altogether, you can easily make your own homemade versions featuring lean beef or plant-based...
8 High-Protein Chicken Salad Recipes Under 365 Calories
Transform leftover or rotisserie chicken into a simple, hearty meal with these lighter takes on classic chicken salad. Using Greek yogurt instead of mayonnaise adds extra protein for fewer calories....
15 Festive Fourth of July Recipes Under 425 Calories
Celebrate the Fourth of July holiday weekend (and all summer long) with healthy takes on summer classics. These recipes include protein-packed burgers made with lean ground beef, a lightened take on...
9 Five-Ingredient Desserts Under 200 Calories
Making a nutritious, flavorful dessert doesn’t require a fancy recipe or tons of ingredients. From healthy takes on ice cream to no-bake cookies, these simple desserts require just five ingredients...