Spinach & Tomato Frittata
Simplify your morning with our frittata recipe using kitchen staples, egg, veggies and cheese. This breakfast-worthy egg dish is ready in 20 minutes or less, and you one need one piece of equipment...
Tag: "low carb"
Cauliflower and Greens Frittata
Cauliflower takes the place of potatoes in this easy frittata, making a lower-carb, high-protein, vegetable-rich meal. The longer you sauté the onions, the more flavor they impart, so go ahead and...
What up to 15 Grams of Carbs Looks Like at Dinner
If you’re looking to follow a low-carb diet, it’s important to place an emphasis on eating quality protein and balanced meals. While it can be easy to get caught in a rut when you’re eating...
Sweet Apple & Mustard Chicken
Make juicy chicken breasts with this recipe for sweet apple and mustard marinade. Lean chicken breast sits in the acidic mixture, which helps keep moisture in when you start grilling. Make a batch of...
Slow Cooker Braised Oxtail and Carrots
Active time: 20 minutes Total time: 8 hours, 20 minutes Collagen-rich and deeply flavorful, there’s a reason this thrifty cut is trending with home cooks and chefs alike. Oxtail and contains...