Lemony Chicken Skewers With Squash Salad
Grilled chicken breasts can be quite uninspiring, but with the help of a punchy dressing, these kebabs pack a lot of flavor. Don’t be scared by the assertive amount of lemon juice — when brushed...
Tag: "low carb"
Low-and-Slow Spring Onion Frittata
On top of providing tons of protein, this recipe gives you more than 100% of your daily vitamins A and C, thanks to the kale. By cooking your Spring Onion Frittata on a lower oven setting for a...
Vegan Almond Butter Brownies
Brownie cravings hit hard, but most recipes are equal parts sugar to flour, so they’re not the healthiest choice. That’s not the case with these moist, fudgy vegan almond butter brownies. Steamed...
Naked Turkey and Smashed Avocado Burger
Starting (or re-committing to) your health and fitness goals is even easier with this turkey and smashed avocado burger recipe from Ayesha Curry. It’s so full of fresh and spicy flavor you won’t...
How Much Weight Loss Can Actually Reverse Type 2 Diabetes?
Managing diabetes can be challenging, but the good news is losing weight can help increase the odds of remission — and it doesn’t have to be drastic. New research published in Diabetic Medicine...