high fiber Archives | Page 2 of 109

September 9, 2021

Why Is Fiber Important and How to Incorporate it Into Your Day

- September 9, 2021

Fiber is the unsung hero for creating lasting health! It helps to keep our gut microbiome healthy, removes waste from the body, and helps us maintain a healthy weight. Not only that, when you...

September 7, 2021

Slow Cooker Pumpkin Chili With Bulgur

by MyFitnessPal’s Recipes

- September 7, 2021

3.01/5 (67)

The joy of the slow cooker is you can toss everything in and go on with your life. This vegan chili boasts hearty pumpkin and a hint of cinnamon. It’s thick, veggie dense and effortless to make....

August 31, 2021

Sheet Pan Almond-Crusted Salmon With Green Beans

by MyFitnessPal’s Recipes

- August 31, 2021

3.35/5 (17)

Coarsely chopped almonds and Parmesan cheese create a crunchy topping for salmon fillets, and a swipe of Dijon mustard ensures the topping adheres and keeps the fish moist. Green beans and meaty...

August 31, 2021

Make-Ahead Instant Oatmeal Jars

by MyFitnessPal’s Recipes

- August 31, 2021

3.46/5 (59)

Instant oatmeal packets are a godsend for busy mornings, but have you considered crafting your own instant oatmeal jars? By purchasing oatmeal, dried fruit and nuts in bulk, you can make your own...

August 11, 2021

How Fiber Plays a Role in Weight Loss

by Danielle Omar, RD

- August 11, 2021

Losing weight doesn’t have to be complicated. In fact, it might be as simple as adding more of one specific nutrient to your diet: fiber. That’s right, when it comes to weight loss, fiber is...