Vegan Sloppy Janes
Saucy, savory and messy, these sloppy Joe sandwiches are vegan, but they contain 18 grams of protein thanks to a vegan chickpea-lentil filling instead of ground beef. Whole-grain buns are sturdier...
Tag: "high fiber"
Banana Blueberry French Toast
A thick batter of bananas, almond milk and eggs makes naturally sweet, puffy French toast with lots less fat and carbohydrates than old-fashioned versions of the breakfast staple. Using...
Pineapple Turmeric Smoothie Bowls
Frozen pineapple is a great fruit for smoothies, making the mixture thick and delicious. Adding turmeric and black pepper makes it an anti-inflammatory superfood, that helps to protect brain health....
Mandarin-Ginger Smoothie
Go ahead and buy the big bag of mandarin oranges. You might eat most of them out of hand, but save a few to use in this citrus-kissed smoothie. A scoop of protein powder makes sure you’ll be...
Big-Batch Turkey Barley Soup
Do not be intimidated by the length of this recipe — it takes time, but the process itself is surprisingly easy. The resulting soup is fresh, aromatic and packed with vegetables, herbs and grains....