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Freezer Bagel Breakfast Sandwiches

MyFitnessPal’s Recipes
by MyFitnessPal’s Recipes
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Freezer Bagel Breakfast Sandwiches

If you invest just a half-hour of time, you can set yourself up with six delicious, healthy freezer breakfasts — ready to nourish you at a moment’s notice. They feature baked “scrambled” eggs loaded with spinach and sun-dried tomatoes layered with cheddar cheese and roasted bell peppers in everything-flavored bread.

RD Tip

This is an easy breakfast to take on the go, so you can stick to your health journey even when you’re pressed for time. You also get to start your day off with a serving of veggies, making it easy to get the recommended 2 servings of veggies per day.

Active time: 8 minutes Total time: 30 minutes

Discover hundreds of healthy recipes — from high protein to low carb — via “Recipe Discovery” in the MyFitnessPal app.

About the Author

MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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